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Move with Intention

onsdag, 26 januar '22   11:00 – 12:00 GMT
Zoom - Online
 Move with Intention

Dette er et onlinearrangement.
Informasjon om tilgang vil bli gitt etter bestilling.

Kursdatoer

  • ons, 26 jan '22   11:00 – 12:00 GMT - ferdig
  • ons, 2 feb '22   11:00 – 12:00 GMT - ferdig
  • ons, 9 feb '22   11:00 – 12:00 GMT - ferdig
  • ons, 16 feb '22   11:00 – 12:00 GMT - ferdig

Detaljer

Combination class to balance the chakra system, nervous system, find your inner strength and power, ready to take you though the week in whatever way that is for you.

Buti Yoga combines yoga, and gentle HIIT to balance and realign the chakra system, kickstart metabolism, finding your inner power and strength.

Release Method will calm and reboot the nervous system and release those aches an pains.

Mediation to bring calm focus to our intention for the coming season.

Instruksjoner

online:
safe space to move in
water
yoga mat
tennis balls/soft therapy balls or similar
stretchy band

Live at the studio:
bring your own mat/balls/water/stretchy band

billetter

Pris

Move with Intention

1 tilgjengelig
one class ticket
£7

Move with intention

Kursbillett - for alle 4 datoer.
On-line via zoom
£25

Move with Intention

Kursbillett - for alle 4 datoer.
1 tilgjengelig
in studio course
£25

informasjon om onlinearrangement

Zoom - Online