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Cold Club: Supported winter swimming

lørdag, 20 desember '25   09:00 – 10:00 GMT
The Dragons Gate, Great Demesne, Garway, Hereford, HR2 8RJ
5 ledige plasser
 Cold Club: Supported winter swimming

Detaljer

A supported cold water swim session. If you have little outdoor swim experience and would like to try swimming throughout Winter, this is ideal for you.
If you don't feel confident enough to swim in the colder months, I can help and encourage you. Maybe you started outdoor swimming during the Summer & just do t want to stop, but you’re worried about how to handle the cold. I can help you
I have years of Winter swimming and ice swimming experience.
Sometimes going in a group and having a friendly guide is the thing you need.
My previous Winter Cold Clubs have been my favourite groups to run. Helping swimmers safely though their first Winter season.
I am there as a watchful, encouraging eye. If you are feeling unsure or nervous, I am there to help.
We start in Autumn and keep swimming through the Winter as the temperatures continue to drop.
It is a swim aimed at those who want to brave the elements and enjoy swimming in cold water, under the watchful eye of a swim coach. It is a great way to boost confidence and further your experience of swimming outdoors.
There are so many groups of people who meet up to swim, but it can be very daunting. Everyone may be at a different experience level, they may all know each other already, and you may not feel comfortable if you are a newcomer to this exciting, but risky hobby.
I am not coaching on swim stroke or offering training tips during this session.
I will be there to answer your questions and keep watch over you. It’s a great way to meet other like-minded people, to share and enjoy this wonderful world of cold- water swimming.
You can wear either a wet suit or just regular swimming costume/trunks. Some people like to wear rashy tops and even exercise leggings over their swim suits. It is essential to wear something on your feet like water shoes or even old trainers. You could wear a woolly hat to swim heads up. Or wear a regular swimming hat. Swimming gloves really make a world of difference.
It is essential to have layers of easy to put on, warm clothes for afterwards, including warm socks, gloves and hat. Please bring a warm drink with you.

Instruksjoner

Kit List
Swim suit
Water shoes
Water gloves (will make your swim much more comfortable) I often have some for sale, so please get in touch to see if I have any available for you to purchase.
Hot drink
Something to stand on whilst getting dressed, e.g.: a yoga mat, picnic blanket, bath mat or even a bin bag.
Towel
You can wear wetsuit, or rash top & leggings if desired, but not essential.
Appropriate shoes/boots or wellies for the walk to the lake
Lots of warm clothing, easy to put on layers.
Woolly hat
Bag suitable to carry all of your kit.
If you do not have the appropriate kit, I do have the right to refuse your swim with me.

Although rare, swims can be cancelled, even at the very last minute, due to various factors (weather, safety, health etc) but would be rearranged for another date.

billetter

Pris

Saturday Weekly drop in

£11

Beliggenhet

The Dragons Gate
Great Demesne
Garway
Hereford
HR2 8RJ

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