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Gong Bath - Sound Healing 🎶

søndag, 22 mars '26   17:00 – 18:00 GMT
The Yoga Den, 84 Blenheim Gardens, Wallington, SM6 9PS
Kun 3 ledige plasser

Detaljer

You don't do anything except lie down and receive. No yoga experience needed, no effort required.

I use Tibetan singing bowls, shamanic drumming, rain sticks etc alongside the gongs - the most powerful sound healing instruments on the planet. The vibrations of the gong work at a cellular level, helping shift stuck energy and release tension you might not even know you're carrying.

The sound naturally slows your brainwaves from active thinking to a deeply relaxed, meditative state. Many people have vivid dreams or experiences they can't quite explain. It's both practical therapy and genuinely mysterious - the healing happens whether you come for nervous system reset or something deeper.

What you might experience:

  • Deep rest (the kind that actually makes a difference)
  • Your nervous system finally switching off
  • Release of tension and emotions you've been holding
  • Better sleep for days afterwards
  • Bodily sensations, tingles or jerking.
  • Dream like experience or visions
  • An hour where your mind stops spinning

Important - This isn't suitable for everyone:
(If you have Tinnitus email me)

Please DO NOT book if you have:

  • Pacemaker
  • Epilepsy
  • Severe mental illness
  • Pregnancy (Email me for One2One session)
  • Recent hip/joint replacement (within 3 months)
  • Advanced stages of cancer
  • Metal plates in your body
  • Sensitivity to loud/intense sounds

Not sure? Email me. Better to check than have a difficult experience.

What to bring: Nothing essential - mats, blankets and cushions provided. Some people bring an extra blanket for comfort.

Duration: 60 minutes

Cost: £20

Instruksjoner

Everything's here - mats, blocks, blankets, bolsters. Just bring yourself in comfortable clothes you can move in.

Come through the side gate 5-10 minutes early. The studio's at the end of the garden. Gives you time to settle in and actually arrive, rather than rushing straight into poses.

Door closes at start time - if you're late, you'll miss it. Not being difficult, but it disrupts everyone when people arrive mid-flow.

IMPORTANT - Transfers or Cancellations:

Your booking confirmation email is the ONLY way to transfer or cancel

Keep it. The self-cancel link in that email is how you free up your space and get refunds.

Texts, emails, or Facebook messages are NOT cancellations

I won't see them in time, the system won't know you've cancelled, and you won't get a refund. Please use the proper system - it exists for a reason.

billetter

Pris

Gong Bath Sound Healing.

In-Studio
3 tilgjengelig
£20

Beliggenhet

The Yoga Den
84 Blenheim Gardens
Wallington
SM6 9PS

Entrance is via the side gate.