Adrian Ling-5 animals qigong exercise followed by a simplified Yang style Tai chi 24 forms for mental wellbeing and physical health.
Adrian learned Tai Chi when he was young, from the old master back in Malaysia. Adrian runs Tai Chi sessions at various community spaces across East London.
We recommend wearing comfortable clothing and bringing along a water bottle to stay hydrated.
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Wanstead Festival Holistic Zone Tai Chi Mini Stage
5 animals qigong exercise followed by a simplified Yang style Tai chi 24 forms for mental wellbeing and physical health.
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£0Gratis |
Christchurch Green
Woodbine Place
London
E11 2RH
