National Fitness Day: BoxFit at Fullwell Cross Library
Detaljer
Join Vision Redbridge Culture & Leisure for BOXFIT in Fullwell Cross Library to celebrate National Fitness Day.
Combining boxing moves with aerobic exercise, work up a sweat in a non-competitive environment. Practice punch combinations and get your heart rate going in this empowering workout!
You don't need to be an experienced boxer, perfect for beginners.
London Borough of Redbridge have partnered with Vision Redbridge Culture & Leisure and Redbridge Institute Adult Education to deliver this session as part of their project: Active Body, Healthy Mind.
Dette arrangementet er kun for kvinner
Instruksjoner
Please wear comfortable, loose fitting clothing and bring water to keep hydrated.
Please wear appropriate footwear (trainers, exercise shoes) with grip.
Adults only (19+).
One of the following ID required on the day of the event.
● Birth Certificate
● Driving License
● National ID Card
● National Insurance Card
● Passport
● Residence Permit
● Utility Bill (in participant’s name)
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Beliggenhet
Fullwell Cross Library
140 High Street
Ilford
IG6 2EA
We suggest travelling by public transport as there are many buses that go to Barkingside High Street otherwise there is pay-and-display parking nearby
Fasiliteter
- Toaletter