Tuesday Evening Dru Yoga Oasis

A weekly Tuesday evening Yoga class of an hour of nourishing and refreshing gentle yoga practices which can feel like an oasis of calm in this fast paced and often troubled world . I aim to provide a supportive, kind and inclusive space for yoga practices which enable you to land in the now, whatever is going on for you and from that present moment awareness to gently stretch your body aiding the release of physical and emotional tension and tightness, where you can breathe more freely , re- energise and return to your center. The class ends with a deeply restorative relaxation.