Join me for a 6 week block of prenatal yoga.
No experience necessary and suitable from 12 weeks.
Honour your changing body with lots of breathwork, mindful movement, meditation and deep rest as you bring new life into this world.
Build strength, build stamina as you prepare your body for birth, ease pregnancy tension, learn how to move your body safely, stretch and tone the whole body and mind đȘ âšïž
Learn about your body as you go through pregnancy, bond with baby, meet other mamas to be and much more!
Bring along a good yoga mat, blanket and cushion or pillow.
Please arrive a few minutes early to get nice and settled.
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Prenatal yoga full term
This ticket is for the full term of prenatal yoga
Kursbillett - for alle 6 datoer.
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âŹ90 |
North kildare Educate Together School
Ballymakealy Lower
celbridge
Co. Kildare
W23 HFX0
Fasiliteter
