Nourish your body, mind, and soul with a rejuvenating yoga practice combining movement, breath, and sound healing. This uplifting session will help build radiance and vitality as you blossom open to the potential of spring.
Starting with gentle breathing exercises, you will be guided through a journey of sensory exploration to reach a state of embodied presence through strong, yet flexible yoga postures. Like a plant reaching towards the sun, you will first anchor yourself, then expand and lighten your spirit
Sink into a state of bliss, lulled by the harmonious sounds of Tibetan bowls, bamboo flute, ambient percussion, and calming melodies. Join us in community to rejuvenate the body and mind. And of course enjoy some tea and chocolate together!
Contact anz@anzahatayoga.com for more info / questions.
If you really cannot afford the price let me know and we can work something out xx
Pris | ||
---|---|---|
Standard |
£22 | |
Concession |
£18 |