2 hours of deep relaxation at Pontypridd Museum to celebrate the Winter Solstice - the shortest day of the year and a turning point towards lighter days 😊🙏
Friday - December 19th - 7pm to 9pm
We will start with gentle Yoga and a deep relaxation from the Gitananda Yoga tradition. We will then go into a full sound bath with Paiste symphonic gongs, Chau gongs, Tibetan singing bowls, crystal singing bowls, handpan and other instruments. There will be organic chocolates to finish (please fill in dietary requirements when booking).
All abilities are welcome. Come rest, relax and let of go stress. Please bring a yoga mat, a cushion and a blanket, anything you need to be comfortable.
*Candles will be LED for safety
*Please note that gong baths are not suggested for pregnant women, those with pacemakers, those with sound sensitive epilepsy and those currently experiencing severe mental health issues such as PTSD. Please feel free to message if you would like to discuss 🙂
You will need a mat, a pillow, a blanket and a bottle of water. Please arrive 5 minutes before the start time to settle in before we start :)
| Pris | ||
|---|---|---|
Winter Solstice - Yoga & Gong Bath - Pontypridd Museum |
£20 |
Pontypridd Museum
Bridge Street
Pontypridd
CF37 4PE
We have permission to use the car park next door for Eglwysbach GP surgery.
Fasiliteter
