🍂 Autumn Equinox Yin Yoga & Sound Bath 🍁

As the leaves turn and the air grows crisp, join me for an evening of deep rest, release, and renewal.

🌙 Yin Yoga — melt into long, gentle holds to open the body, calm the mind, and prepare for the season ahead.
🎶 Sound Healing Gong Bath — be bathed in waves of healing vibrations to soothe your nervous system, clear energetic blockages, and restore balance.

This is your time to slow down, breathe deeply, and let go of what no longer serves — creating space for what is to come.