10.30-11.30 - BEGINNERS YOGA - In-studio
In this course we will start from the basics and build up week-by-week so that by the end of the 5 weeks you have confidence and clarity of the fundamentals of yoga.
Once you have an understanding of the postures, breathwork and alignment principles you will have the skills you need to develop your own home practice and be able to modify a led practice, be that in the studio or through my on-demand service in your own home.
This course runs as a 5 week course on Saturdays 10.30-11.30 from 24th February - 23rd March.
Missed classes cannot be used for another course and cannot be refunded.
F.A.Q’sDo I need to have done Yoga before?
Not at all! This course is designed for those who would like to learn yoga is a small, welcoming group.
What do I need to bring?
All mats and props are provided so all you need to do is turn up in comfortable clothes that allow you free range of movement. It’s a good idea to bring a warm layer of clothing so you can stay warm during relaxation.
Do I need to book?
Class sizes are small so booking is essential.
This class is IN STUDIO and numbers are limited so that each participant can recieve personal support and guidance.
Please arrive at least 5 minutes before the class start time if possible to get settled in.
If you have your own mat & props and would like to bring them you are welcome to. If you do not, don't worry as I have everything you will need available to borrow.
Once you have booked this class you can cancel up to 2 weeks before the start of the course date. After that time the booking in non-refundable and non-transferable.
| Cost | ||
|---|---|---|
Beginners Yoga - 5 week course
Course ticket - for all 5 dates.
3 available
|
£70.00 |
Nelumbo Yoga
85a Altwood Road
Maidenhead
SL6 4PS