Sunday 12th May, 9.30am - 4pm
We are so excited to offer a day retreat together this Spring – an opportunity to relax, recharge and connect with ourselves and each other.
If we want to feel both physically and mentally well (with less stress and more of the fun stuff life has to offer!) we really do have to slow down and make the space for that sometimes.
Our aim is for this day to provide you with exactly that opportunity.
The plan:
We will meet in the lovely village of Hambledon and begin with a 2-hour circular walk through the rolling Chiltern countryside.
We will then return to our base at Hambledon village hall for an afternoon of mobility and strength work, and well as a yoga practice that is both invigorating and restorative.
The day will be set up to ensure we can both move our bodies with effort and intention, as well as rest deeply.
Fuelling is critical (as always!). And we will do this too, with lunch as well as morning and afternoon refreshment included.
A more detailed itinerary will follow, but our meet time with be 9.30am and we will conclude the day at 4pm.
This event is for ALL women!
If you do fancy it, we are offering an early bird price of £85 on bookings made before 15th April. So please do grab your spot asap.
If there are spaces left, they will be available at the full price of £95.
This event is for women only.
We will meet at Hambledon village hall at 9.45am ready to begin the day's events.
As we plan to be outdoors for our walk please dress appropriately for the weather and wear comfortable footwear for the walk.
You might like to bring along a water bottle and some snacks (if you know you get hungry). We will be providing a healthy and delicious lunch.
It might also be worth bring a change of clothes if it does rain or you know you get sweaty!
Do let us know ahead of time if you have any dietary requirements or allergies.
| Cost | ||
|---|---|---|
Day Retreat - Early bird
Available until Sun 14 Apr 11:45pm
|
£85.00 | |
Day Retreat |
£99.00 |
Hambleden Village Hall
Hambleden
Henley-on-Thames
RG9