Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
Suitable for beginners and those who practice regularly.
ZOOM SESSION - Please note that refunds or transfers are not offered for this session unless cancelled by Aimee.
✨ A blissful start to your week ✨
Relax and unwind with this gentle, Hatha-inspired yoga class combining soothing stretches, mindful movement, and somatic awareness. Together, we’ll explore how the body feels from the inside out - tuning in, releasing tension, and creating space for calm and balance.
This class blends traditional Hatha Yoga principles with somatic practices and simple neuro-drills to support balance, coordination, and mobility. You’ll learn how to move in ways that rewire your brain–body connection, ease stiffness, and enhance overall movement quality.
We also weave in elements of modern pain science, helping to retrain your nervous system and dial down chronic pain signals, making this class especially supportive for those experiencing fibromyalgia, anxiety, or ongoing tension.
Expect gentle flows, mindful pauses, and a safe space to rest, reset, and reconnect with yourself... body, mind, and breath. 💫
All within the comfort of your own home!
As always, listen to your body and only do what feels right for you.
Stay cosy and comfortable in your own home.
Input the Meeting ID and password emailed to you at the time of booking.
I will inform you of any equipment you will need at the beginning of class.
If you would like to use any music for your practice, you can find lots of lovely playlists by following me on Spotify: Aimee Elizabeth Hill.
Reserveringskosten: 1,5% + £0.20 per boeking
| Kosten | ||
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✨Monday Gentle Yoga ZOOM discounted course ticket✨
This ticket is to cover the 5-week term of Yoga Sessions on ZOOM x 1 session a week. This option is at a reduced cost to the drop-in rate. Transfers of sessions to an alternate date will not be allowed. Should the class be cancelled, you will be credited the session on your next booking.
Cursuskaartje - dat alle alle 5 data.
Beschikbaar tot ma 16 mrt 10:15
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£50.00 | |
✨Monday Gentle Yoga ZOOM drop-in ticket✨
This ticket is for a ZOOM drop-in session. Transfers or cancellations are not permitted. Should the session get cancelled, your ticket can be transferred to an alternate date of your choosing.
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£11.00 | |
⭐️ FIRST CLASS FREE! ⭐️
This is ticket is for new customers only. Come and try a class completely on me! 💗
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Zoom - Online