December Full Moon Unwind - A Waning Moon Yoga & Massage Ritual
£15.00 Supported Ticket / £17.50 Standard Ticket / £20.00 Supporter Ticket - choose the rate that feels right for you - everyone is welcome
Join me on Saturday 6th December from 2.30pm to 4.00pm under the waning November full moon for my signature Slow Living Session - Gentle Flow to Yin Yoga, Warm Stone Guided Self Massage and Guided Meditation.
This gentle, soulful self care workshop offers you nourishment for your nervous system and space to breathe amidst the rush of life. Rest, reflect and reconnect in this cosy session. Together we will move through:
• Gentle Flow to Yin Yoga - Slow down, melt tension and feel restored as we will feel into the waning full moon energies from earlier in the week
• Guided Self Massage using Warmed Basalt Stones for tired legs and aching feet
• Gentle Guided Meditation
This is your gentle nourishing invitation into our Wintering. Come as you are, leave restored and reconnected with this soulful self care session.
Your Saturday afternoon devoted to softness, surrender and soulful rest.
Beginners to yoga are so welcome. Guided massage using Neal's Yard Remedies Organic Skincare massage oil along with warmed basalt stones (provided for you) for the massage element.
Please bring a yoga mat and wear warm comfortable clothing, you will enjoy a gentle flow to yin yoga. Please bring a blanket and pillow (or two) to help support you in your yoga practice. I have some blocks and bricks for you, but if you have your own, please bring them along. Massage oils and warm basalt stones will be provided by me, please let me know if you have any allergies.
| Kosten | ||
|---|---|---|
Supported Ticket - December Full Moon Unwind
Supported Ticket
|
£15.00 | |
Standard Ticket - December Full Moon Unwind
Standard Ticket
|
£17.50 | |
Supporter Ticket - December Full Moon Unwind
Supporter Ticket
|
£20.00 |
Tintagel Social Hall
Bossiney Road
Tintagel
PL34 0AB
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