An evening of spaciousness, lightness and summer nourishment
Summer can bring a sense of fullness — longer days, time outdoors, holidays, family, friendship and opportunities to enjoy life. It can also become busy, demanding and quickly pass us by.
This gathering invites us to pause within that fullness and create space to notice, receive and appreciate what is already here.
Together, we’ll explore gentle and uplifting practices that support presence, openness and connection, allowing us to soften some of the pressure to keep doing and make more room for enjoyment, pleasure and ease.
Through movement, breath, sound, meditation and deep rest, we’ll awaken the senses, reconnect with the body and practise savouring simple moments of aliveness, beauty and abundance.
✨ Expect:
No previous yoga experience is needed. Everything is offered as an invitation, and you are encouraged to move and participate in a way that feels right for you.
Spaces are limited. Booking in advance is recommended.
Yoga mats will be provided. It is recommended to bring cushions, pillow and blanket to allow a comfortable relaxation.
Parking is available at the front of the hall and along the road.
If you have any questions at all, please contact Rachel on 07976 579171 or hello@beintheflow.co.uk
| Kosten | ||
|---|---|---|
Place at the Gathering |
£18.50 |
Upperthong Village Hall
Wickens Lane
Holmfirth
HD9, UK
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