In this session we explore the Lung Breath,
working with the natural rhythm of expansion and release, and the emotional landscape of the heart-lung connection.
Through conscious connected breathing, gentle movement, and guided awareness, we support the body to open, soften, and restore a fuller, more natural breath. This is not about forcing the breath.
It is about allowing space, for breath, for feeling, for life to move through you again.
No experience needed
Suitable for beginners and regular breathers.
Come exactly as you are.
ABOUT JEAN SANGALE:
Jean Sangale is a breathwork guide and somatic practitioner devoted to helping people soften, release, and return to themselves. Her work weaves ancient mysticism, embodied healing, and intuitive wisdom to create spaces where the body can finally exhale. Known for her gentle depth and grounded presence, she supports individuals through emotional clearing, organ-based breath journeys, and transformative inner shifts. Her sessions invite people back into safety, clarity, and authentic self-connection.
We are excited to have you join us. To confirm your spot, please send payment via MPesa to 0759956291 (name: Emma) as soon as possible.
Location Ikigai Westlands - Peponi Rd, Nairobi, Kenya (https://bit.ly/3IUfNMy)
A few reminders:
COURSES, EVENTS & WORKSHOPS
Refunds:
Exceptions for Refunds or Studio Credit - Refund or studio credit will be issued if:
If you need our help for anything, please call, sms or WhatsApp 0759956291.
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Soft Organs: The Lung Breath Breathwork With Jean Sangale, Saturday 23rd May, 3.00 - 4.00 pm Rate: 2,500
This is an online system, once payment is done, your space will be reserved. This ticket is non-refundable.Please pay via Mpesa number 0759956291 (name should read Emma).
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Ikigai
Peponi Road
Nairobi