Livelong

Livelong is a place to reset your body. Our aim is simple - to help your body keep up with your life - whether your life entails triathlons, office work, mountain climbing or simply maintaining your vitality to play with your grandchildren. Our aim is to be the available pit crew who will always help you to re-find your foundation for your body and mind, so that it can perform as it was designed to.

Sometimes it’s hard to be accountable to yourself, especially with your health and wellbeing - that’s where we aim to come in. Whatever your goal, our aim is to improve your capacity to perform your life. As a health and wellness clinic we would like to see everyone in a 1:1 session with our instructors, ideally before starting group classes with us, but we know time is hard to find so get started with our classes and our instructors will talk to you about arranging a 1:1. These 1:1's allow our team to get to know you, see how your body likes to move, cover basic moves and get to know your health goals. You can book a 1:1 session to suit your schedule (£20) or attend a scheduled 'Intro class' (£10 - coming soon).

You can join our classes, events and workshops on a regular basis to allow us to help coach you towards your health goals, or just drop in when you feel in need of a reset. Block book sessions to stay accountable to your goal or pay as you go.

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december, 2019
10 di 09:15 - 10:15 Pilates Mat Core
11 wo 18:00 - 19:00 Breath Class
19:00 - 20:00 Vinyasa flow
12 do 18:00 - 19:00 Pilates Mat for Men
19:00 - 20:00 Pilates Mat for beginners
13 vr 09:00 - 10:00 Nourish Yoga
14 za 12:00 - 15:00 WHM Group Session-cold water dip
16 ma 18:30 - 19:30 Level 1 Vinyasa
17 di 09:15 - 10:15 Pilates Mat Core
18 wo 18:00 - 19:00 Breath Class
19:00 - 20:00 Vinyasa flow
19 do 18:00 - 19:00 Pilates Mat for Men
19:00 - 20:00 Pilates Mat for beginners
20 vr 09:00 - 10:00 Nourish Yoga
23 ma 18:30 - 19:30 Level 1 Vinyasa
24 di 09:15 - 10:15 Pilates Mat Core
27 vr 09:00 - 10:00 Nourish Yoga
30 ma 18:30 - 19:30 Level 1 Vinyasa
januari, 2020
3 vr 09:00 - 10:00 Nourish Yoga
8 wo 19:00 - 20:00 Vinyasa flow
Tijden weergegeven in tijdzone: London