'Let Us Be Love' Day Retreat at the strawbale studio

You will be warmly welcomed to a day filled to the brim with Heart Centered Practices.

The 'Let Us Be Love' retreat will include:

The importance of Self Love and Self Compassion

Cultivating the limitless flavours/qualities of the heart through different forms of Meditation practices

Drum Journeys &
Mantras

The nurtured heart approach practice (which is so beautiful)

A journaling exercise (a letter from your heart)

Connecting to the whispers of our hearts and setting our heartfelt intentions to create our wishes, goals, visions and dreams

Group healing with the Buddhist Metta meditation

Embodying the 4 immeasurables which are truly boundless, teaching us how to walk a path with heart

A fire ceremony

Walking the Earth Labyrinth to the centre of your heart

And a little crystal grid ritual to close :)

A day filled with love, kindness, friendliness, compassion and joy.

Shared with likeminded souls, in magical surroundings set in the middle of nature. Bliss :)