Nurture in Nature - Yoga, Food and Fun in nature 🌱 A Day Retreat - with Nicola, Claire & Joelle

Nurture in Nature - A Day Retreat - with Nicola, Claire & Joelle

Sunday 8th June, 9.30am - 4pm

Nicola and I have been working hard to create something truly special for you, and hope so much you will want to join us for our rejuvenating full-day retreat coming up this June.

Here’s what you can look forward to:

🌿 Delicious, Nourishing Food – Fresh, healthy, and super tasty treats that’ll make your taste buds do a happy dance.

🚶‍♀️ A Blissful Walk – Let’s stretch our legs and take in the beauty of nature together.

🧘‍♀️ Yoga – Whether you're practicing regularly or new to the mat, Joelle’s session will leave you feeling relaxed and rejuvenated.

Exciting News! We’re also thrilled to include a lunchtime discussion with Claire Pettitt PhD, expert Dietitian and Nutritionist.

With Claire’s wealth of knowledge, there’s so much to potentially cover! We’d also actually love for you to help guide the conversation.

Please do vote on the topics that interest you the most:

• Mindful & Intuitive Eating: Finding food freedom and improving your relationship with food
• Eating for Hormone Health
• Fight Inflammation, Fuel Your Health: A practical guide to anti-inflammatory eating
• The Gut-Brain Connection: How food impacts your mind and body
• Nutrition Myths Busted: Separating fact from fiction
• The Longevity Diet: A practical guide to eating for a healthier future

It’s going to be the perfect day to recharge, unwind, and connect with like-minded people – and we’d absolutely love for you to be there.

Details:
📅 When: Sunday, 8th June, 9:30 AM – 4:30 PM
📍 Where: Hurley Village Hall (our retreat base)

How to Reserve Your Spot:

Early Bird Price: £99
Early bird bookings are open until Thursday 1st May. After that, the price will be £115.

But don’t wait too long as spaces are limited. You won’t want to miss this 😀🌱

So if you’re in for a day of relaxation, good food, yoga, and some nutritional wisdom, we hope to see you there!

Please let us know any questions at all.

Nicola and Joelle x