Dit is een online-gebeurtenis.
Na de boeking worden de instructies voor de aansluiting verstrekt.
Movement Therapy Session
A deeper movement experience which acknowledges the connection between mind and body, this is not a class or a workout. Using expressive movement and a creative approach, it offers an opportunity to develop embodied awareness in a safe and supported way. The movement aspects are not taught, and they don't require any experience or skill, they are guided by a Movement Psychotherapist and participants are encouraged to move in their own way.
Please wear loose comfortable clothing and appropriate footwear. We suggest working without shoes but not barefoot. Sticky socks are idea.
Choose a place where you are least likely to be disturbed or distracted and make sure the area is free from hazard. Please position your camera so the leader can see as much of you as possible.
Wellness Members
Beschikbaar met:
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Zoom - Online