Think a dance floor filled with feel-good music, freedom and connection... but without the alcohol.
Join us at Chew's Yard for a vibrant Sunday morning movement experience with Sally Fazeli, designed to help you shake off the week, boost your energy and reconnect with yourself through music, movement and community.
MIBOSO™ (Mind • Body • Soul) is a unique movement and dance experience that begins gently with breath and grounding before building into an uplifting, high-energy dance journey where you can move however feels good to you.
There's no choreography to learn, no dance experience needed and absolutely no pressure to "get it right". It's simply an invitation to let go, have fun and enjoy moving your body.
Expect:
✨ Incredible feel-good music
✨ Gentle grounding and guided movement
✨ A joyful, uplifting dance experience
✨ Time to let go, laugh and express yourself
✨ Connection with an amazing community of women
✨ A Sunday morning that leaves you feeling lighter, energised and ready for the week ahead
Whether you come on your own or with friends, you'll be welcomed into a warm, supportive space where you can move, dance, connect and simply be yourself.
Come as you are. Leave feeling lighter, freer and more alive.
📍 Chew's Yard, Preston
📅 Sunday 19th July
⏰ 10:00am - 11:45am
£25 - Event only
£40 - Event + drink & lunch at Chew's Yard
Women only.
Reserveringskosten: 3% per boeking
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MIBOSO™ + Lunch & drink (GF & Veggie)
Enjoy the full MIBOSO™ movement experience followed by a delicious gluten-free vegetarian lunch and your choice of a hot or cold drink at Chew's Yard. A beautiful opportunity to move, connect and enjoy good food in great company. Headphone hire included.
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£40.00 | |
MIBOSO™ Movement Experience - without food
Join us for a 90-minute movement session to move, release, connect and energise. Leave feeling lighter, uplifted and ready for the week ahead. Includes hire for headphones.
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£25.00 |
Chew's Yard
103-111 Market Street West
Preston
PR1 2HB
There is a carpark directly behind Chew's Yard on Market Street West.
Please bring a yoga mat, water and blanket & cushion for extra comfort.
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