This session is suitable for those new to yoga or someone returning to their practice after a time away.
You can expect all of the usual elements of a practice - pranayama (breath work), movement, stillness & savasana (relaxation) & we will if & when relevant take time to workshop or dive a little deeper into shapes (asana) that we encounter.
Always the invitation to take it at your own pace & to listen to your body, with lots of modifications & variations available.
Please bring with you any props that you normally utilise in a yoga practice - bock, bricks, strap - as well as your mat, a blanket & a drink
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Yoga For Beginners & Returners - Wednesday Evenings - June/July 2026
This ticket price is for the Wednesday sessions & is non refundable.In the unfortunate event that you are unable to attend you will have the the option to attend an alternative session (subject to availability) in person, or online or to have access to a recording.
Cursuskaartje - dat alle alle 5 data.
6 beschikbaar
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£51.25 |
St Bartholomew's Church
Main Street
Kirby Muxloe
Leicester
LE9 2AL
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