Option 2 - Restorative Pilates Session
Immerse yourself in a morning of mindful movement, deep thermal relaxation and crisp November wellness. This half-day itinerary is designed to build internal heat, release physical tension and leave you feeling completely restored.
10.30 - 10.45: Class option 2 - arrival & welcome
10.45 - 11.45: Class option 2 - Restorative, deep, stretch session
12.00 - 13.00: Sauna & swim - Deep heat and refreshing cold dips
13.30: Optional Lunch (book separately) or hot drinks.
Niveau: Mixed ability
Your mat, pillow or towel, scarf or band and some water, comfortable clothes to move in.
Pilates & Plunge - Option 2 Restorative Pilates Session
This Pilates class starts at 10.45am and is restorative
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Vallis Farm
Egford Hill
Frome
BA11 3JQ
Voorzieningen
