An afternoon of connection and creativity to nourish the soul, with Sammie and Hannah.
This truly is a day to give back to yourself, by honouring every ounce of your being and soul with compassion, self love and kindness.
If weather allows, we will be utilising the outdoor spaces wherever possible. Nature is a powerful healer.
OFFERING:
~Grounding to soothe the nervous system, reconnect to the present moment, and honour your embodied awareness
~Guided Meditation to connect deeply with your inner being and honour the essence of your soul
~Mandala Meditation Workshop where you'll create your very own mandala and visually represent your soul through mindful connection and creative expression
~Herbal teas, homemade cakes and snacks will be served for you to eat, drink and connect as you pull an oracle card and share with like minded souls
~Sound Immersion to induce deep relaxation as you experience the power of frequency and vibration
~Gift bag full of goodies to take home with you
Please arrive 10 minutes before the start of the session to allow time to settle in and get comfortable.
Unfortunately, any latecomers will not be permitted entry after the session has started, to minimise disruption.
What you need to bring:
~Pillow
~Blanket
~Water
~Journal
A mat and eye pillow will be provided for you and laid out for your arrival.
Herbal teas, cakes and snacks will be provided but you are more than welcome to bring any of your own snacks and drinks with you.
Please wear comfy clothes and feel free to bring anything else you may need to help you to feel relaxed and at ease.
Please avoid consuming any alcohol prior to the session.
*Do let me know if you are unable to lay down and we can accommodate you in a chair. You will still receive the healing just the same as everyone else.
*Sound Baths are not recommended for people with certain health conditions such as epilepsy, the first trimester of pregnancy, synthetic medical implants e.g. a pacemaker and severe mental health conditions. If you have any concerns, please contact your medical professional before booking the session.
*A Sound Practitioner is not a doctor and therefore will not diagnose or treat any specific illness. If you have a medical problems you are advised to seek professional
medical help.
*You may experience some discomfort after your treatment. This can be headaches, upset tummy, feeling tired or thirsty. This is completely normal and is caused by your body trying to heal itself. For most people this process generally takes 2-3 days and during this time you should drink plenty of water and take it easy. Give your body a chance to heal.
Cancellation Policy:
Unfortunately, no refunds for latecomers or non-attendees. If cancellation is prior to 72 hours of the event, you will have the opportunity to transfer your place to the next available session. Please note that places can only be transferred once.
By booking your space on the Wellness Day, you agree that you have read and understood the above and consent to receiving Sound Healing.
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Soul-Being Wellness Day5 beschikbaar
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Buckland Village Hall
2 New Road
Buckland
Aylesbury
HP22 5JB
