announcement April 2026
After the most WONDERFUL year of collaboration sessions with Wee Wild Sauna we are both at a place of finding it more difficult to align our schedules to bring this collaboration monthly. So we're sad to say that April 18th will be our last collaboration of From the Forest session x Wee Wild Sauna at Lochwinnoch.
☆You can still arrange with Alison at Wee Wild Sauna to add your sauna session after this event just let me know when you are booked into the sauna☆
Our dose of nature will still go ahead but will look slightly different. There will be more frequent & changing times of From the Forest for our Shinrin Yoku practices but sauna will no longer be included in the session or ticket cost. If you have purchased a discount pass i will be in touch to work out any unused passes. The GOOD NEWS is... I'm bringing hot custard in the woods back (I'll think of a summer version when it eventually heats up!) & our time in the trees will be more focused on yoga & forest bathing practices. You are most welcome to still book into Wee Wild Sauna but you will need to book this separately with Alison. I'm really sorry for any upset about the joint event being no more as this was not an easy call to make.
From the Forest Sessions at Lochwinnoch.
Whenever I feel disconnected from myself I often find myself after spending intentional time in nature.
I don't know about you but more than ever there is a pull to spend more time out in nature. I refuse to let Scottish weather stop me from getting back out there. Rolling out my yoga mat & immersing myself in nature for the morning, setting me up for the day? Sound good?
We will aim to meet in the car park between 5/10mins before hand to get introduced then head on a 20min slow walk to the area where we will roll out our yoga mats & drop into a gentle yoga practice. I'll guide us through some nature inspired practices / forest bathing before heading back down through a scenic walk bursting with nature & loch views.
Tea & snacks will be on offer during the event. Please bring a mug for tea & some water to stay hydrated!
I can't wait to meet you, & hold space while you switch off from the noise of the world, long enough to hear your own heart for a bit.
Please bring:
A yoga mat.
Shoes / boots that you feel comfortable walking in, some of the paths in Lochwinnoch can be muddy.
A mug for your hot drink. (herbal teas provided)
More info about the yoga & forest bathing.
A gentle yoga flow & breathwork suitable for all. A grounding practice that will also energise. Beginner friendly. We will cosy up & corrie in back on our yoga mats & a wee blanket if you brought one for my closing Tree Canopy Savasana. Plus the sun will be rising as we practice... how beautiful.
I will then guide us through a couple of forest bathing practices. Nature inspired meditations inspired by the Japanese practice of Shinrin-Yoku.
So if you've been wanting to get back into nature, intrigued by the many physical & mental health benefits of forest bathing & yoga then book your space & return back to your true nature with me!
Leské~name meaning is Polish/German Slavic for those who dwelled in the forest. Hence the name of these sessions! Any questions, send me a message!
As a background in nursing your safety is incredibly important to me, please let me know of any ailments or previous/current injuries/ or pregnancies that I may need to know about for breathwork, yoga.
PLEASE BRING:
A flask of tea is a good idea to heat up the body internally.
A yoga mat or towel/blanket, anything to practice the yoga on.
a dry robe or oodie wear layers.
LOTS OF WATER!
a wee blanket to cover yourself for the Tree canopy Savasana at the end.
your inner child <3
Cancellation policy: Unfortunately I have had to implement a no refund policy. I understand that things happen that are out with our control & am happy to offer a transfer if you can get your cancelled spot filled before the event takes place.
Please note if you have issues editing & sending the par Q health questionnaire, don't stress send me a wee message saying you've read it over & understand the health & safety aspect & inform me of any injuries or conditions that may affect your ability to practice. this is so that i can alter the yoga, breathwork to suit your needs should you wish to inform me. Please note you are within your right not to disclose information however then you practice is at your own risk & Stephanie Leske Yoga is not liable for injury, including belongings left in car while we are out together.
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Ticket includes yoga forest bathing event. This is the solo event for from the forest, sauna sessions have to be booked separately, & organised with wee wild sauna.Refunds & transfers are not possible up to 48 hours for this event due to the pre planning of this event. No shows & no contact sought from missing dates will not be refunded.I get life happens so please reach out & let me know when you can.
Beschikbaar met:
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£18.00 | |
Leské Yoga community ticket
Half price ticket for members of my offline community group.
Beschikbaar met:
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£9.00 |
Castle Semple Car Park
Unnamed Road
Lochwinnoch
PA12 4EA
