Slow & Strong is a flow class at a slower pace. We use the breath to guide movement and deepening into poses with each breath cycle. We use strenght for holding and deepening into poses. This class is about depth, integrity, and alignment, not speed. Expect slow movement, heavy holds, and earned calm.
“Inhale, lengthen. Exhale, lower” is something you’ll hear often.
This practice is suitable for all levels, whether you’ve never done yoga before or are a regular practitioner. Options are always provided to accommodate all abilities.
Memberships are available to purchase on our website at https://studiosattva.co.uk/prices.
Niveau: All Levels
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Pay-as-you-goBeschikbaar tot ma 23 mrt 17:15
Beschikbaar met:
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£15.00 | |
MembershsipBeschikbaar tot ma 23 mrt 17:15
Er zijn momenteel geen lidmaatschappen beschikbaar voor dit ticket.
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Extra class
Members extra class (on top of the classes included in membership)
Beschikbaar tot ma 23 mrt 17:15
Er zijn momenteel geen lidmaatschappen beschikbaar voor dit ticket.
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£12.00 |
Studio Sattva
Unit 26, Basepoint Business Centre
Waterberry Drive
Waterlooville
PO7 7TH
The parking is free, but for stays longer than one hour, you will need to validate your parking at the studio reception.
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