Gentle yoga course taught in person with British Wheel of Yoga teacher Tamsin Kelly. This class is perfect for someone who is new to yoga or enjoys a slower paced class. The poses can be adapted for people recovering from an injury or who have a limitation.
If you have done the Yoga for Healthy Lower Backs course this is an excellent next-steps class.
This is a hybrid class with with students at the studio and also joining in via Zoom.
Please provide your own equipment including a mat, yoga block and strap. These can be bought at Studio Yoga if needed.
New students: please download and fill in the health questionnaire/registration form. Either return it by email or bring along to the first class.
Gentle Yoga (in person)
Class at Studio Yoga
Gentle Yoga (on Zoom)
Gentle Yoga livestreamed on Zoom