A gentle Yoga class that incorporates slow, mindful, natural movement that is beneficial for improving mobility and strength whilst decreasing discomfort in the body.
Through awareness of the breath we improve our respiration and find a sense of inner calm as we progress into gentle breathwork or Pranayama.
This class will specifically focus on taking time to notice how we feel in our bodies and breath, to find comfort and steadiness throughout the practice.
Please bring a Yoga mat and blanket to the class. Please let me know if you do not have a mat.
| Kosten | ||
|---|---|---|
6 Week Course Ticket
This course ticket will give you access to weekly recordings of the class.
Cursuskaartje - dat alle alle 6 data.
|
£66.00 | |
Concessions Ticket (Low waged)
6 week course ticket
Cursuskaartje - dat alle alle 6 data.
|
£48.00 | |
£13 - Drop-in ticket
Drop-in for this specific date.
|
£13.00 | |
£9 Concessions drop-in |
£9.00 |
Kingfield Hall (Lower gate entrance)
7 Brincliffe Crescent
Nether Edge
Sheffield
S11 9AW