Midwinter Night: A Hatha Christmas Special

Take a little time for yourself this festive season with a special 60-minute Hatha yoga class that combines mindful movement, gentle strength-building, grounding breathwork, and a calming guided meditation.

Through a steady Hatha flow, you’ll build strength, improve flexibility and balance, and release the tension that can build up during the busy festive season. The practice gives you a chance to move, breathe, and reconnect with yourself, ending with a peaceful guided meditation to leave you feeling calmer, grounded, and refreshed.

Suitable for all levels, including beginners, this welcoming class offers a supportive space to enjoy yoga at your own pace, with options to suit your body and ability. Afterwards, we’ll share a cosy festive moment with warm, non-alcoholic mulled wine or tea and gingerbread cookies — a lovely opportunity to slow down, connect and enjoy a little Christmas warmth together.