An easy going, weekly session, to learn the basic moves in synchronised swimming. For complete beginners.
Have you always wanted to try this artistic sport? Well, now is your chance!
Combining outdoor swimming with synchronised swimming, you will learn how to do the eggbeater, scull & swim in beautiful patterns.
This is for absolute beginners, we will have so much fun & work towards a mini routine at the end of each session, working towards a final performance at the end of our term.
As long as you can swim, float & tread water, this class is for you.
It really is a lot of fun.
Niveau: Beginner
Swimmers need to be comfortable with a small amount if physical contact with the other swimmers. Goggles are required
You may want to consider wearing a nose clip and a swim hat. These are not essential, but it may be a good idea to avoid water up your nose.
We don’t do any deep under water work, but note that water could go over your head. Most of our moves are on the surface of the water, as we are in a lake, and audience wouldn’t see our underwater moves, so we focus mostly on beautiful group patterns, leg & arm movements as well as some kicks.
We also do a warm up on the land first, so think about wearing loose clothing for this.
It is a very good work out session, you will develop a strong core.
Dont think you have to be the strongest swimmer, or the best technical swimmer, as synchro swimming is very different to your standard swimming technique.
Kit list.
You will need swim wear
You could wear a rash top & leggings if you wanted.
You could wear swim gloves to help keep your hands warmer.
You will need swim shoes.
Towel
Consider a towelling robe or changing robe if you wanted to be more discreet when changing.
| Kosten | ||
|---|---|---|
Drop in |
£13.00 |
Woodside Lodges
Falcon Lane
Ledbury
HR8 2JN
