Full moon flow at Kings Gardend

🌕✨ Full Moon Yoga Flow at Kings Gardens ✨🌕

Join me under the energy of the full moon for a magical evening of movement, breath, and connection.

Set in the beautiful space of Kings Gardens, this gentle yoga flow is designed to help you release what no longer serves you and open your heart to the energy of the full moon. As we move through moon-inspired postures, you’ll be guided to tune into your intuition, honour your emotions, and create space for new intentions.

This outdoor practice includes:
🌿 A grounding welcome and intention setting
🌕 A flowing sequence to release tension and restore balance
🧘‍♀️ Breathwork and guided full moon meditation