At the Turning Point: A Slow, Spacious Yoga Practice for Early Summer

Join me for a nourishing yoga practice as we move towards midsummer.

This small-group session (maximum 7 people) is an opportunity to slow down, reconnect with your body, and explore how movement can feel easier - even if you're feeling stiff or tired.

As we approach the longest days of the year, we’ll take time to notice what is already present, and begin from there. Rather than trying to push further or open more, the focus is on softening unnecessary tension and allowing the body to find space in its own way.

Alongside the movement, there will be a short, private reflection element. You will not be asked to share - this is simply time to pause, listen inward, and notice what feels steady, or ready to shift.

What to expect

• Gentle, accessible yoga
• A focus on support, ease, and breath-led movement
• Plenty of pauses and options throughout
• Calm, supportive environment