Join Abi for a special 3½-hour immersive masterclass exploring the timeless wisdom of yoga philosophy through mindful movement, breathwork, meditation and guided discussion.
Yoga is so much more than the physical postures. At its heart, it offers a practical guide to living with greater awareness, compassion and balance. During this welcoming afternoon, you'll discover how ancient yogic teachings remain deeply relevant today, helping us navigate the challenges of modern life with greater clarity, resilience and ease.
Through gentle yoga, guided meditation and thoughtful conversation, Abi will introduce key philosophical concepts in an accessible and meaningful way. Together, you'll explore how these teachings can support your relationships, mindset, decision-making and overall wellbeing, creating a bridge between your practice on the mat and your everyday life.
There is no expectation to know anything about yoga philosophy before you arrive. Whether you're simply curious, looking to deepen your understanding or hoping to reconnect with the deeper purpose of yoga, this masterclass offers the time and space to pause, reflect and explore in a supportive and welcoming environment.
Suitable for all levels. No previous knowledge of yoga philosophy is required—just an open mind and a willingness to explore.
This is a movement-based class, and standing poses should be performed barefoot or with special grip socks.
All equipment — mats, blocks, bricks, blankets and bolsters — is provided, but you’re very welcome to bring your own if you prefer.
The studio is heated to a comfortable level, though we recommend bringing layers as the body can cool quickly during relaxation.
Water is available in the studio area.
As with any exercise programme, please consult your doctor before participating.
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Unlimited Members
Beschikbaar met:
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Wellness Members Discounted Ticket |
£30.00 | |
Class Pass Holders - 3 Class Pass Uses
We will deduct 3 passes from your pass to cover the cost of this class
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Non Members |
£35.00 |
The Roade House Yoga Studio
16 High Street
Roade
Northampton
NN7 2NW
Welcome to The Roade House Yoga Studio – your sanctuary for relaxation, restoration, and wellness.
Nestled in the heart of Roade Village, our studio is a peaceful haven offering on-site parking and a welcoming atmosphere from the moment you arrive.
Enjoy nourishing food and drinks in our cosy café, a space designed for connection, reflection, and wellbeing. We are also fully licensed, allowing you to enjoy a thoughtfully curated selection of refreshments.
For those seeking a deeper retreat experience, we offer comfortable overnight stays – ideal for immersing yourself in rest, movement, and self-care.
Join our supportive yoga community and begin your journey towards balance, vitality, and inner calm.
We can’t wait to welcome you.
For enquiries, please feel free to get in touch.
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