Postnatal Yoga, Pilates & Social

Bring your beautiful babies to this postnatal class, designed to give you some much needed time to look after yourself, gently building strength back in the body after pregnancy & birth, whilst incorporating your baby and meeting other new mums! This class is a 45 minute class, finishing with 15 minutes to have a little cup of herbal tea so you can socialise with the other mums. Suitable for babies from 6 weeks - pre crawling. 💛