Breathe with Samreen - The Breath between States
In the pace of everyday life, many of us live in a constant state of “doing”, thinking, reacting, managing. This session offers a space to pause.
Through a guided Breathflow Integrative Breathwork practice, you’ll be supported to shift between different internal states: from busy mind to deeper awareness, from tension to regulation, from effort to ease.
No experience is needed. You’ll be guided throughout.
You may leave feeling lighter, clearer, and more connected to yourself - with a simple, practical tool you can return to long after Wild Canvas.
Please bring a blanket and an extra layer, as body temperature can drop during the session. Eye masks can also be a nice addition. Yoga mats will be provided.
| Kosten | ||
|---|---|---|
Breathwork |
£16.00 |
Coppey Moor
Carlton Road
Turvey
Bedford
MK43 8EQ
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