Yoga and Wellness for your Heart
Details
This gentle morning workshop is an invitation to return to the heart, to soften held tension, and reconnect with the natural peace that lies at the core of our being.
Through slow, intuitive somatic movement, heart-opening postures, and breath awareness, we will explore the Heart Centre or Anahata Chakra to settle into stillness and reconnect with our natural state of unconditional love,.
Complemented by a guided cacao ceremony supporting warmth, emotional clarity, and deep heart connection. Open to all.
Instructies
You will need a Yoga or exercise mat and a blanket for this class. There will be a break for lunch. All welcome. You will need to bring your own lunch. Teas provided.
Tickets / Boekingstypes
| Kosten | ||
|---|---|---|
£45 - Full price ticket |
£45.00 | |
£30 - Concessions / Low Waged Ticket |
£30.00 |
Locatie
Shirley House
31 Psalter Lane
Nether Edge
Sheffield
S11 8YL
Voorzieningen
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