Afternoon Yoga & Sound Healing Retreat 🌷

A retreat to welcome spring

Join us for a restorative afternoon of yoga, meditation, mantra, and sound healing in the beautiful wellness studio on the exquisite grounds of Little Massingham Manor. After the session, we’ll gather for a delicious plant‑based supper, thoughtfully prepared by the manor’s own chef. With the William Morris Arts and Crafts–inspired house and gardens bursting into life for spring, we’ll be surrounded by a vibrant and uplifting backdrop for our special gathering.

A celebration of growth and expansion

This retreat is perfect for anyone seeking calm, inspiration, and soulful connection. Immerse yourself in a nurturing experience that supports your personal renewal and wellbeing. You’ll leave feeling relaxed, inspired, and ready to flourish this spring.

What’s included?

• Peaceful, guided meditation

• Breathwork session: Settle your nervous system and arrive fully in the body

• Hatha Yoga practice: Gentle physical postures focusing on the heart chakra

• Nāda Yoga immersion: Explore the yoga of sound through deep listening and vibrational awareness

• Mantra chanting: Create resonance, clarity, and heart-opening intention

• Crystal bowl sound healing: Bathe in soothing frequencies to restore harmony and spaciousness

• Cleansing tea and guided closing circle: Integrate your experience and anchor your intentions

• A delicious plant‑based supper crafted by Massingham Manor’s in‑house chef.

This event is more than a yoga class; it is a holistic, heart-led experience designed to nourish your body, mind, and spirit in an exclusive, deeply peaceful environment.

Who is this event suitable for?

This retreat welcomes all levels, including complete beginners. No prior experience is required - simply bring an open mind and a willingness to explore.

Cost to join

£105

Due to the intimate nature of the venue and the depth of the practices offered, spaces are strictly limited and will be allocated on a first‑come, first‑served basis.

Don’t miss this opportunity to welcome a sense of renewal and gentle expansion into your life. You’ll leave feeling grounded, open‑hearted, and refreshed - ready to step into spring with more lightness and room to grow. 🌿✨

Important Information

Spaces are limited and offered on a first-come, first-served basis.

Cancellations are not permitted for this event.

If you have pre-existing injuries or health concerns, please consult your GP before attending.

I look forward to welcoming you soon,
Namaste,

Sarah 🙏 x