Samhain Yoga Nidra
Details
Come and hibernate into radical rest as the world around draws into the darkness and Samhain approaches. Collectively resting to give ourselves the space to reawaken to the power & ancient wisdom our bodies hold to heal, imagine & create.
What is yoga nidra?
The magical practice of Yoga Nidra generally referred to as 'yogic' or 'cosmic sleep’, invites you into a liminal space between an awakened and sleeping state, which has the potential to reawaken your innate capacity for deep healing and creativity.
There will be some time to land with one another through words, gentle movement and breath before nestling down to rest.
We will take time for you to get as comfy and cosy as possible.
My words, instruments & voice will invite you to journey into your inner world and connect with all that is arising, all that is awake in your awareness as your body rests. There is nothing to 'do' and there is no way to get it wrong - it is your practice and you are invited to simply be, just as you are.
Instructies
Please bring all that you need to be cosy - yoga mat, sheepskins, pillows, blankets (multiple!), bolsters (or pillows can be a good alternative), eye pillows. Wooly socks, hats, jumpers. We want to be warm, comfy and supported.
I will have a handful of blankets and bolsters to offer.
Nidra audio recording will be sent out to all participants following our session for you to practice at home in your own time.
Tickets / Boekingstypes
| Kosten | ||
|---|---|---|
Supporter
Anyone able to pay this rate supports me to offer more concessions places.
|
£20.00 | |
Standard |
£15.00 | |
Concession |
£10.00 |
Locatie
The Beehive Centre
19A Stretford Road
Whitehall
Bristol
BS5 7AW
Voorzieningen
- Toiletten
- Parkeren