Would you like to master headstand and all of its variations?
Headstand is a technique of stacking the body. It Would you like to master headstand and all of its variations?
Would you like to feel confident in pincha Mayurasana (feathers of the peacock pose)
I can teach you! I’ve even taught my mum (age 71) to practice headstand safely.
EVERYONE can learn to balance upside down.
These posture do not necessarily require a lot of strength, but they do require mind body connection with certain key muscles and VERY specific techniques that have to be adapted to each individual .
This is a group session but everyone will be taught on a one to one basis.
You must let me know about any health conditions or injuries prior to the event.
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Inversions Workshop11 beschikbaar
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Inversions -Forest House Menbers7 beschikbaar
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Forest House Health Club | Watford | Gym | Spin | Yoga | Pilates
8 Park Avenue
Watford
WD18 7HP
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