This is a 6 week Gentle Yoga course (suitable for beginners) running on Wednesday evenings 7.15pm-8.15pm from Wednesday 2 July led by Lynda Fairclough
Classes will be of a gentle pace and will comprise of physical postures (adapted to suit your body) along with some philosophy, breathwork and an introduction to meditation and relaxation.
Designed for students with no or a basic experience in yoga.
Niveau: Beginner
Please bring your own mat along with a blanket or warm clothing to wear during relaxation.
| Kosten | ||
|---|---|---|
Yoga Thame Beginners Course
6 Week Beginners Course
Cursuskaartje - dat alle alle 6 data.
5 beschikbaar
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£60.00 |
The Chapel Studio
43B Upper High Street
Thame
OX9 2DW
