YOUR NOMAD JOURNEY PREGNANCY YOGA - BABY MASSAGE - BABY YOGA - FAMILY YOGA - PELVIC HEALTH - WELL WOMAN YOGA

ON-LINE CLASSES

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy streamed from my 'live' class
  • Pelvic Floor Health a vital course for all women 6 week course, then moving onto......
  • Well Woman Yoga for women of all stages of life. weekly classes booked monthly in advance

Classes are recorded so you can download them onto your device (within 72 hours of the 'live' class).

FACE TO FACE CLASSES IN STAMFORD & DUDDINGTON

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy
  • Baby Massage from birth to crawling 6 week course then moving onto......
  • Mum & Baby Yoga from 4 months to cruising weekly classes booked monthly in advance throughout your baby's first year then moving onto.....
  • Family Yoga from birth to 6 years old monthly class

Regretably I cannot offer refunds or 'rollovers' for any missed classes but I often stream live classes if you are unable to attend due to illness.

From 28 Nov 2021
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November, 2021
29 Mon Course: 1 date MUM & BABY YOGA (Duddington) November 2021
Course: 2 dates BABY MASSAGE & NURTURE (Duddington) November 2021
Course: 2 dates ZOOM BABY MASSAGE & NURTURE (Duddington) November 2021
7:30pm GMT WELL WOMAN YOGA November 2021 (online)
December
1 Wed 6pm GMT Birthlight PREGNANCY YOGA December 2021 (online)
Course: 4 dates Birthlight PREGNANCY YOGA December 2021 (The Place, Stamford)
2 Thu 11:30am GMT MUM & BABY YOGA (Stamford) December 2021
6 Mon Course: 3 dates MUM & BABY YOGA (Duddington) December 2021
7:30pm GMT WELL WOMAN YOGA December 2021 (online)
8 Wed 6pm GMT Birthlight PREGNANCY YOGA December 2021 (online)
9 Thu 11:30am GMT MUM & BABY YOGA (Stamford) December 2021
13 Mon 7:30pm GMT WELL WOMAN YOGA December 2021 (online)
15 Wed 6pm GMT Birthlight PREGNANCY YOGA December 2021 (online)
16 Thu 11:30am GMT MUM & BABY YOGA (Stamford) December 2021
18 Sat 10:30am GMT FAMILY YOGA December 2021
20 Mon 7:30pm GMT WELL WOMAN YOGA December 2021 (online)
22 Wed 6pm GMT Birthlight PREGNANCY YOGA December 2021 (online)
23 Thu 11:30am GMT MUM & BABY YOGA (Stamford) December 2021
January, 2022
10 Mon Course: 4 dates MUM & BABY YOGA (Duddington) January 2021
12 Wed 6pm GMT Birthlight PREGNANCY YOGA January 2022 (online)
Times shown in timezone: London