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YOUR NOMAD JOURNEY PREGNANCY YOGA - BABY MASSAGE - BABY YOGA - FAMILY YOGA - PELVIC HEALTH - WELL WOMAN YOGA

ON-LINE CLASSES

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy
  • Pelvic Floor Health a vital course for all women 6 week course, then moving onto......
  • Well Woman Yoga for women of all stages of life. weekly classes booked monthly in advance

Classes are recorded so you can download them onto your device (within 72 hours of the 'live' class).

FACE TO FACE CLASSES IN STAMFORD & DUDDINGTON

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy
  • Baby Massage from birth to crawling 6 week course then moving onto......
  • Mum & Baby Yoga from 4 months to cruising weekly classes booked monthly in advance throughout your baby's first year then moving onto.....
  • Family Yoga from birth to 6 years old monthly class

Regretably I cannot offer refunds or 'rollovers' for any missed classes but I often stream live classes if you are unable to attend due to illness.

From 23 May 2022
May, 2022
23 Mon 7:30pm BST WELL WOMAN YOGA May 2022 (online)
25 Wed 6pm BST Birthlight PREGNANCY YOGA May 2022 (The Place, Stamford)
26 Thu Course: 6 dates BABY MASSAGE & NURTURE (Stamford) May 2022
11:30am BST MUM & BABY YOGA (Stamford) May 2022
Course: 1 date PELVIC HEALTH & AWAKENING April (online)
27 Fri 1pm BST TUMMY TROUBLE Workshop
30 Mon 9:30am BST MUM & BABY YOGA (Duddington) May 2022
Course: 3 dates BABY MASSAGE & NURTURE (Duddington) May 2022
7:30pm BST WELL WOMAN YOGA May 2022 (online)
June
1 Wed Course: 5 dates Birthlight PREGNANCY YOGA June 2022 (The Place, Stamford)
6 Mon Course: 4 dates MUM & BABY YOGA (Duddington) June 2022
7:30pm BST WELL WOMAN YOGA June 2022 (online)
9 Thu Course: 4 dates MUM & BABY YOGA (Stamford) June 2022
13 Mon 7:30pm BST WELL WOMAN YOGA June 2022 (online)
20 Mon Course: 6 dates BABY MASSAGE & NURTURE (Duddington) June 2022
7:30pm BST WELL WOMAN YOGA June 2022 (online)
27 Mon 7:30pm BST WELL WOMAN YOGA June 2022 (online)
July
4 Mon Course: 4 dates MUM & BABY YOGA (Duddington) July 2022
7:30pm BST WELL WOMAN YOGA July 2022 (online)
6 Wed Course: 4 dates Birthlight PREGNANCY YOGA July 2022 (The Place, Stamford)
Times shown in timezone: London