YOUR NOMAD JOURNEY PREGNANCY YOGA - BABY MASSAGE - BABY YOGA - FAMILY YOGA - PELVIC HEALTH - WELL WOMAN YOGA

ON-LINE CLASSES

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy streamed from my 'live' class
  • Pelvic Floor Health a vital course for all women 6 week course, then moving onto......
  • Well Woman Yoga for women of all stages of life. weekly classes booked monthly in advance

Classes are recorded so you can download them onto your device (within 72 hours of the 'live' class).

FACE TO FACE CLASSES IN STAMFORD & DUDDINGTON

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy
  • Baby Massage from birth to crawling 6 week course then moving onto......
  • Mum & Baby Yoga from 4 months to cruising weekly classes booked monthly in advance throughout your baby's first year then moving onto.....
  • Family Yoga from birth to 6 years old monthly class

Regretably I cannot offer refunds or 'rollovers' for any missed classes but I often stream live classes if you are unable to attend due to illness.

From 24 Jan 2022
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January, 2022
24 Mon Course: 2 dates MUM & BABY YOGA (Duddington) January 2021
7:30pm GMT WELL WOMAN YOGA January 2022 (online)
26 Wed 6pm GMT Birthlight PREGNANCY YOGA January 2022 (online)
Course: 1 date Birthlight PREGNANCY YOGA January 2022 (The Place, Stamford)
27 Thu Course: 4 dates BABY MASSAGE & NURTURE (Stamford) January 2022
Course: 1 date MUM & BABY YOGA (Stamford) January 2022
Course: 4 dates PELVIC HEALTH & AWAKENING January (online)
31 Mon 7:30pm GMT WELL WOMAN YOGA January 2022 (online)
February
2 Wed 6pm GMT Birthlight PREGNANCY YOGA Febuary 2022 (online)
Course: 4 dates Birthlight PREGNANCY YOGA Febuary 2022 (The Place, Stamford)
3 Thu Course: 4 dates MUM & BABY YOGA (Stamford) February 2022
5 Sat 10:30am GMT FAMILY YOGA February 2022
7 Mon Course: 4 dates MUM & BABY YOGA (Duddington) February 2022
7:30pm GMT WELL WOMAN YOGA February 2022 (online)
8 Tue 10am GMT PELVIC FLOOR HEALTH in PREGNANCY workshop
9 Wed 6pm GMT Birthlight PREGNANCY YOGA Febuary 2022 (online)
14 Mon 7:30pm GMT WELL WOMAN YOGA February 2022 (online)
16 Wed 6pm GMT Birthlight PREGNANCY YOGA Febuary 2022 (online)
21 Mon Course: 6 dates BABY MASSAGE & NURTURE (Duddington) February 2022
7:30pm GMT WELL WOMAN YOGA February 2022 (online)
Times shown in timezone: London