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YOUR NOMAD JOURNEY

IN PERSON CLASSES AT STAMFORD & DUDDINGTON

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy
  • Baby Massage from birth to crawling 6 week course then moving onto......
  • Mum & Baby Yoga from 4 months to cruising weekly classes booked monthly in advance throughout your baby's first year then moving onto.....
  • Family Yoga from birth to 6 years old monthly class
  • Yoga for all Stamford United Reformed Hall every Wednesday 9.30am

ON-LINE CLASSES

Classes are recorded so you can download them onto your device.

  • Birthllight Pregnancy Yoga live stream from a face to face class
  • Pelvic Floor Health a vital course for all women 6 week course, then moving onto......
  • Well Woman Yoga for women of all stages of life. weekly classes booked monthly in advance

WORKSHOPS

  • Healing after C- Section
  • Baby Reflexology
  • Tummy Trouble
  • Pelvic Floor in Pregnancy

Regretably I cannot offer refunds or 'rollovers' for any missed classes but I often stream live classes if you are unable to attend due to illness.

all events online in-person Stamford Duddington
From 3 Oct 2022
October, 2022
5 Wed 9:30am BST WEEKLY YOGA CLASSES FOR ALL
12 Wed 9:30am BST WEEKLY YOGA CLASSES FOR ALL
13 Thu Course: 2 dates BABY MASSAGE & NURTURE (Stamford) September 2022
Course: 3 dates MUM & BABY YOGA (Stamford) October 2022
19 Wed 9:30am BST WEEKLY YOGA CLASSES FOR ALL
26 Wed 9:30am BST WEEKLY YOGA CLASSES FOR ALL
November
2 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
3 Thu Course: 4 dates MUM & BABY YOGA (Stamford) November 2022
9 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
16 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
17 Thu Course: 6 dates BABY MASSAGE & NURTURE (Stamford) November 2022
23 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
30 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
December
1 Thu Course: 4 dates MUM & BABY YOGA (Stamford) December 2022
7 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
14 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
21 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
28 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
January, 2023
4 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
11 Wed 9:30am GMT WEEKLY YOGA CLASSES FOR ALL
Times shown in timezone: London