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YOUR NOMAD JOURNEY

IN PERSON CLASSES AT STAMFORD & DUDDINGTON

  • Birthlight Pregnancy Yoga 14 weeks to birth weekly classes booked monthly in advance all throughout your pregnancy
  • Baby Massage from birth to crawling 6 week course then moving onto......
  • Mum & Baby Yoga from 4 months to cruising weekly classes booked monthly in advance throughout your baby's first year then moving onto.....
  • Family Yoga from birth to 6 years old monthly class
  • Yoga for all Stamford United Reformed Hall every Wednesday 9.30am

ON-LINE CLASSES

Classes are recorded so you can download them onto your device.

  • Birthllight Pregnancy Yoga live stream from a face to face class
  • Pelvic Floor Health a vital course for all women 6 week course, then moving onto......
  • Well Woman Yoga for women of all stages of life. weekly classes booked monthly in advance

WORKSHOPS

  • Healing after C- Section
  • Baby Reflexology
  • Tummy Trouble
  • Pelvic Floor in Pregnancy

Regretably I cannot offer refunds or 'rollovers' for any missed classes but I often stream live classes if you are unable to attend due to illness.

all events online in-person Stamford Duddington
From 3 Oct 2022
October, 2022
4 Tue 6pm BST ONLINE Birthlight PREGNANCY YOGA October 2022
6 Thu Course: 4 dates PELVIC HEALTH & AWAKENING September (online)
10 Mon 7:30pm BST WELL WOMAN YOGA October 2022 (online)
11 Tue 6pm BST ONLINE Birthlight PREGNANCY YOGA October 2022
17 Mon 7:30pm BST WELL WOMAN YOGA October 2022 (online)
18 Tue 6pm BST ONLINE Birthlight PREGNANCY YOGA October 2022
24 Mon 7:30pm BST WELL WOMAN YOGA October 2022 (online)
25 Tue 6pm BST ONLINE Birthlight PREGNANCY YOGA October 2022
31 Mon 7:30pm GMT WELL WOMAN YOGA October 2022 (online)
November
1 Tue 6pm GMT ONLINE Birthlight PREGNANCY YOGA November 2022
7 Mon 7:30pm GMT WELL WOMAN YOGA November 2022 (online)
8 Tue 6pm GMT ONLINE Birthlight PREGNANCY YOGA November 2022
14 Mon 7:30pm GMT WELL WOMAN YOGA November 2022 (online)
15 Tue 6pm GMT ONLINE Birthlight PREGNANCY YOGA November 2022
21 Mon 7:30pm GMT WELL WOMAN YOGA November 2022 (online)
22 Tue 6pm GMT ONLINE Birthlight PREGNANCY YOGA November 2022
28 Mon 7:30pm GMT WELL WOMAN YOGA November 2022 (online)
29 Tue 6pm GMT ONLINE Birthlight PREGNANCY YOGA November 2022
December
5 Mon 7:30pm GMT WELL WOMAN YOGA December 2022 (online)
6 Tue 6pm GMT ONLINE Birthlight PREGNANCY YOGA December 2022
Times shown in timezone: London