✨ Join us for our three-part guided reflection series ✨
Led by the wonderful Zoe, an experienced mind mentor specialising in supporting women through transitional seasons. This series is thoughtfully designed for mums who are craving:
• Space to breathe
• Time to reflect
• A moment to reconnect with themselves
Children are welcome to attend and can play safely nearby while you’re gently guided through short, mother-focused breathwork, visualisation, and reflective journaling prompts.
While you remain responsible for your child, our team will be on hand to help engage and support them—so you can fully settle into the experience.
A pause just for you 🤍
🌿 Guided Reflection Series – Attendee Information 🌿
We’re so looking forward to welcoming you. To help you get the most from your experience, please read the details below:
Arrival
Please arrive 10 minutes early to settle in, get comfortable, and allow your child time to begin playing before the session starts.
Children
Children are very welcome to attend and play in the space during the session.
You remain responsible for your child at all times; however, our team will be present to help engage and entertain them so you can enjoy the session with minimal interruption.
What to Expect
The session includes gentle, mum-focused:
Breathwork
Guided visualisation
Reflective journaling prompts
All practices are short, accessible, and designed to fit around the realities of having children present.
What to Bring
A journal or notebook
A pen
Anything that helps you feel comfortable (water, a light layer, etc.)
Environment
This is a relaxed, welcoming space. Movement, noise, and interruptions from children are completely expected and supported.
Mindset
There is no “right” way to experience this session. Come as you are—tired, busy, overwhelmed, or curious. This time is for you.
| Cost | ||
|---|---|---|
General Admission Ticket
This ticket includes one adult and one child. If you require additional sibling tickets, please contact me
Course ticket - for all 3 dates.
|
£20.00 |
Dream Street
Unit 3
Water Street
Neath
SA11 3EP
Pram park available
Amenities
