Learn and apply the fundamental principles of Pilates to improve your core strength, balance, coordination, flexibility, and control.
Suitable for complete beginners and those with some Pilates experience, or who require a gentler class.
Please bring a mat and a small towel.
Note: Blocks and head pads will be available if required. Any small additional equipment such as balls or bands supplied.
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Thursday 7.00 - 8.00pm Beginners Level. Cold Ashton
Course ticket - for remaining 5 dates.
This is a 6-Week Course from the 5th Sept - 24th Oct. Excluding the 26th Sept & 3rd Oct.
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£45.00 | |
Thursday 7.00-8.00pm. Drop-in class. Cold Ashton
Beginners Level. Drop-in session.
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£12.00 |