Learn and apply the fundamental principles of Pilates to improve your core strength, balance, coordination, flexibility, and control. Progressions and adaptations are provided to ensure safe progression.
Level: Beginner, Intermediate
Please bring a mat and a small towel.
Note: Blocks and head pads will be available if required. Any small additional equipment such as balls or bands supplied.
| Cost | ||
|---|---|---|
Monday Pilates. Box Methodist Church 6.30 -7.30 pm.
Course ticket - for remaining 5 dates.
Pilates 6-week course from 2nd Sept - 21st Oct. Excluding the 23rd & 30th Sept)
|
£42.00 | |
Monday Pilates Plus. Box Methodist Church 6.30 -7.30 pm.
Drop-in class only.
|
£12.00 |
Box Methodist Church
The Parade
Box
Corsham
SN13 8NX