Join us for a weekend of deep exploration into the art of backbending. Through the Pranavashya method, Marija will guide you in building strength, flexibility, and resilience — not just in your spine, but in your practice overall.
🗓 Saturday 11th October | 12–4pm
🗓 Sunday 12th October | 1–5pm
📍 One Yoga Studio, Sale
💫 Suitable for intermediate students + yoga teachers
💷 £100 full weekend | £50 per session
Marija is known for her precise, empowering and breath-led teaching style — and this is a rare chance to learn directly from a Mysore-trained expert in the Pranavashya method.
🎟 Book now at oneyoga.uk or scan the QR code on the flyer
Spaces are limited — reserve yours early!
| Cost | ||
|---|---|---|
Full Workshop
Saturday and Sunday
|
£100.00 | |
Saturday Session Only
Saturday Session Only
|
£50.00 | |
Sunday Session Only
Sunday Session Only
|
£50.00 |
One Yoga Sale
335 Norris Road
Sale
M33 2UP
The studio is located next door to Nisa. There is parking in front of the studio and a car park behind Nisa that you can use.
Amenities
