🌟 4 Week Meditation Course - Tuesdays 🌟
The OHALE Meditation Course offers a transformative 4-step process designed to help you rediscover the lost parts of yourself. If you're dealing with anxiety, stress, trouble sleeping, or a busy mind, meditation can be one of the most powerful tools to help you regain balance and peace. But that's not all—this course will guide you in growing into the person you know is waiting to emerge. Are you ready for change? ✨
WHAT'S INCLUDED?
🌺 BEAUTIFUL VENUE
Join a community of like-minded individuals on a journey of self-discovery. As you step onto the grounds of Ushaw Historic House, you'll instantly feel a sense of calm and ease. 🍃
✨ DESIGNED FOR BEGINNERS - 4 STEP PROCESS 🐺
In this course, you'll learn how to harness your breath with specific techniques, utilize the power of gratitude to shift your perception, refocus your thoughts, and visualize a brighter future. 💭🌟
📚 LEARN STEP BY STEP
Engage in 4 x 75 MIN group sessions, along with access to a step-by-step course you can follow at your own pace. This ensures you can effectively apply what you've learned, plus explore many other free tools available for your growth.
To find out more about the course, follow this link: https://lonewolfvision.com/group-meditation-course/ 🌐
How do I get there?
Due to the sheer size of the Ushaw Estate it can be very easy to get lost, so on your first session come 10 minutes early. The best way to arrive at the venue is by following the video on the attached link:
Click Here - https://youtu.be/MesH2pFqlJ0
What shall I bring?
Bring clothing that are comfortable and loose, a water bottle, a blanket to put over yourself during meditation, pen for any notes you may want to take down and an open mind.
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4 Week Ohale Meditation Course
Course ticket - for all 4 dates.
Purchasing this ticket means you have paid for all 4 sessions of the meditation course & access to the online Ohale Meditation course. Please take note. If you would like to cancel the course you can let us know up until a week before the course starts and receive a full refund. If you would like to cancel thereafter you will only receive a 50% refund and if you cancel within 3 days of the course commencing you are not eligible for a refund. Transfer Policy - If you would like to transfer the course you can let us know up until a week before the course starts where you can change the booking to another start date. If you have any questions please email us on: info@lonewolfvision.com
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£125.00 |
Ushaw: Historic House, Chapels & Gardens
Woodland Road
Durham
DH7 9RH
If you are having trouble then watch this video: