Join Emily, Benny and special Guest Charlie Merton as we step into Spring as well as welcoming the New Moon.
The day will begin with a yoga practice with Emily with meditation, Mantra and uplifting yoga postures.
After some yummy vegan retreats and tea we will move into a Breathwork practice with Benny and some journalling prompts with Emily
After lunch our special guest Charlie will offer the new moon ceremony with Gong Bath and as well yin yoga with Emily.
Open to all levels and abilities
| Cost | ||
|---|---|---|
Day Retreat |
£75.00 |
Knowl Hill
Knowl Hill
Reading
RG10
Exact location will be given with booking confirmation