Join Stacey Steele Yoga & Andy of Painting Sounds for a whole day of mindful living.
Time to truly nurture yourself, indulging in a range of mindful activities and nourishing foods to replenish your whole being. Learn mindfulness techniques that you can take away and easily weave into your daily life to help you manage stress, sleep better and feel happier.
Included in Your Day:
☀ Morning Sun Salutations
🌳Time to explore in nature; either walking by, or paddling on the Hamble River*
🌍Yoga Flow Session
☮ Our Signature Restorative Yoga Soundscape
🎵 Soundbath Relaxation
🧘♀️Meditation, Breathwork and Journaling
🍓All hot drinks, snacks and lunch provided
All launch and craft hire prices are as provided by Fairthorne Manor and we have not added anything extra to the hire prices.
We are running this retreat in the UK and it's anyone's guess what weather we will be gifted on the day (please wish for dry/calm conditions).
There will be a contingency plan for alternative activities in the case of the weather making it unsafe to embark on a walk or paddle on the day. If it is just a little wet or breezy, however, the outdoor events will go ahead so please bring appropriate clothing/jackets/shoes for the weather.
In the event that Fairthorne deem it unsafe to engage in river activities, a refund for any launch/hire costs paid on booking will be issued to you within 5 days, bringing your cost back to the standard day ticket.
Level: all
This special day retreat, will take place at the beautiful Fairthorne Manor, near Botley Hampshire.
A 95 acre site bursting with nature - meadows, woodland, views and access to the Hamble River. Easily accessed from Southampton, Portsmouth and Winchester and in easy reach of motorway links for those travelling from further afield. Free parking is available on site.
We have exclusive use of the bright and airy daffodil room for the day, with all food and drinks provided, although you may wish to bring a filled water bottle with you.
We suggest that you wear comfortable clothing, layers are great so that you can scale up or down to suit the temperature throughout the day.
Please bring your yoga mat, a blanket, cushion and if you have one, a yoga bolster.
If you intend to go on the river please also bring appropriate clothing/wet suit a towel (a place to change and even take a shower is available if required).
Please note that this event is hosted by a female/male partnership and is open to participants of all genders.
We are running this retreat in the UK and it's anyone's guess what weather we will be gifted on the day (please wish for dry/calm conditions).
There will be a contingency plan for alternative activities in the case of the weather making it unsafe to embark on a walk or river activity on the day. If it is just a little wet or breezy, however, the outdoor events will go ahead so please bring appropriate clothing/jackets/shoes for the weather. If you do not wish to go on a walk for any reason you will have some free time, so perhaps bring a book, sketchpad; or your sewing project/knitting to enjoy.
Cost | ||
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River Of Life: Retreat For a Day of Mindful Living - Standard Day Ticket for one
Available until Mon 7 Oct 11am
Standard Day Ticket for one (No River Craft Use - river walk option)
|
£90.00 | |
River of Life: Retreat For A Day of Mindful Living - including launch of your own paddleboard or kayak, for one
Available until Mon 7 Oct 11am
Retreat Day Ticket for one, Including Cost to Launch your own paddleboard/kayak
|
£95.50 | |
River of Life: Retreat For A Day of Mindful Living - including paddleboard or kayak hire for one
Available until Mon 7 Oct 11am
Retreat day ticket for one including hire of a single paddleboard or kayak
|
£108.00 | |
2 PERSONS: River of Life: Retreat For A Day of Mindful Living for two - including hire of 2 person canoe
Available until Mon 7 Oct 11am
Ticket covers attendance for 2 people on day retreat, plus hire of a 2 person canoe to share
|
£195.00
Group ticket for 2 people |